I put this video on the Facebook page yesterday, but I thought I would put it up here today. It is a short video that I put together about how I teach back walkovers from the beginning until gymnasts put them on the beam. I don’t believe ALL of these steps are always necessary. But when things are going wrong it’s always good to back it up and go through the process. Oh, and my favorite drill by far are the single leg back bends. They help SO MUCH!
For some pre-congress fun because I’m SO EXCITED to see so many of you there, The Complete Compulsory Training Guide will be $50 off for the next 24 hours (basically until I get to Anaheim!).
Use code: congress2017 for $50 off
I can’t wait to see so many of you! You can also use the code: readytolearn for 25% off any other product in the Swing Big Shop!