Some fun videos for this Fun Friday! This week doesn’t have a theme, just videos I think are totally worth watching.
This first is a lovely beam series. Handspring, layout, layout full dismount. I would love to see more of these types of series. I’m kind of waiting for someone to go: handspring, layout step out, handspring double-down, 3/2 or 2/1. Now THAT would be the coolest thing ever.
This second video is from a coaching clinic in Canada I believe. There are so many good ideas in this video. From dance, to conditioning, as well as on almost every event. It’s worth watching the whole thing.
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!