Fun Friday #31

Hi All,

Oh, my, goodness. That’s all I can say abut the videos I am about to post. I’m not going to say anything more. They can speak for themselves.

Simone Biles Yurchenko Double Back posted December 2011.

Simone Biles double layout full-out.

Train hard!

Leave a Reply

Your email address will not be published. Required fields are marked *

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.