October 10, 2014

Fun Friday #78

Hi All, I hope you have been having a wonderful week. I’m taking a quick (4 day) and much needed vacation. It’s always nice to […]
Do you like it?1
0 Read more
October 8, 2014

Even More Warm-up Ideas

Hi All, Today I wanted to share some more ideas for your warm-ups. I did a post earlier this week with a few things you […]
Do you like it?1
0 Read more
October 3, 2014

Fun Friday #77

Hi All, I hope you’re weeks are going well. It has been another busy week for me with Swing Big! but only in the best […]
Do you like it?0
0 Read more
October 2, 2014

If you had half an hour a week for prehab with Dr. Dave Tilley

Hi All, I’m really excited to post this second part of my series with Dr. Dave Tilley. I won’t talk much today as his post […]
Do you like it?0
2 Read more
October 1, 2014

Hurdle Drills

Hi All, I wanted to share a couple great hurdle drills today. Hurdles are something you need to pay special attention too because so many […]
Do you like it?14
1 Read more
September 25, 2014

Rehab and Prehab – what to focus on with Dr. Dave Tilley

I’m incredibly excited to start a new series on keeping gymnasts healthy with Dr. Dave Tilley. Dr. Dave is a huge asset to the gymnastics […]
Do you like it?0
1 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.