April 20, 2015

A little of everything

There were a bunch of things sitting in my Youtube account that I wanted to share but none of them seemed to fit a good […]
April 18, 2015

Wondering if a gymnast is ready to move up? Here’s help.

I get a lot of questions from people about move-ups, so I thought that now was a great time to share the way that I […]
April 17, 2015

More ways to use your strap bar

I wanted to share a few videos today of things you may or may not be doing right now on strap bar. As we head […]
April 13, 2015

More ideas for flexibility

It’s really easy to get stuck doing oversplits and jumps with with a theraband, so today, especially as people are winding down from state meets, […]
April 10, 2015

Side handstand dismounts

So today I wanted to talk a little bit about level 3 dismounts – where to start them, when etc. Like with most things I’m […]
April 9, 2015

Beginning Tumbling – Where to start with rec and pre-school (from handstands to back tucks)

I’m so happy that the first ever video lecture from Swing Big! is now available. Beginning Tumbling – Where to start with rec and preschool […]