February 6, 2014

Evaluating your gymnasts warm-up

Hi All, A new newsletter went out yesterday (it can be viewed here), I talked about ways to improve your use of workout time (if […]
January 27, 2014

Quick Tip: 8 counts

Hi All, Today I am going to share with you one of the things I do with gymnasts of ALL levels. From rec gymnasts up […]
January 20, 2014

Guest Post – Justin Laury

Hi All, I am very excited to share today’s post which is a phenomenal guest post by Justin Laury. Justin coaches at Splitz Gymnastics in […]
January 19, 2014

Specially Extended – Cool Relief Giveaway

Hi All, Since I love this giveaway SO MUCH, I wanted to give everyone one more day to enter. Simply like Cool Relief or Swing […]
January 13, 2014

Cool Relief Giveaway

Hi All, I am SUPER excited today to announce that I have partnered with Cool Relief to do this awesome giveaway. Cool Relief offers an […]
December 31, 2013

Interesting Ideas for Gymnastics Equipment

Hi All, Today I’m going to share a few interesting ideas that I have come across. Note, I have not tried these things, but I […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.