February 22, 2014

Swing Big! Clinics

I am very excited to announce that Swing Big! is now offering clinics to gyms and coaches interested in taking their gymnasts to the next […]
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February 12, 2014

Back handspring drills: for power and shapes

Hi All, Today I thought I would share a couple back handspring drills I like. I personally believe no drill is ever perfect. Every drill […]
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January 21, 2014

Tumbling drills that you should be doing

Hi All, So today’s post is about taking your time with the tumbling. I know, I know, it’s fun sometimes to have the five year-old […]
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January 14, 2014

Creating amazing gymnastics shapes

Hi All, Today I’m going to share a couple body shaping drills that I really like. Both of these are quick, they are great to […]
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January 5, 2014

Using front headsprings to teach front handsprings

Hi All, Today I’m going to talk a little about headsprings, specifically in the context of teaching front handsprings. There are a lot of different […]
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January 2, 2014

Teaching gymnasts to use their feet to punch

Hi All, Today I’m going to talk a little about punching. Teaching gymnasts how to punch and push=through their feet early is completely imperative. It’s […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.