July 10, 2014

No Spotting Drills for Round Off Back Handsprings

Hi All, I get a lot of emails and comments from people who tell me that they have trouble spotting either because there are too […]
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July 9, 2014

Developing Handstands Without Being Upside Down

Hi All, Today I wanted to share this great video on handstand development. A lot of us when teaching handstands (especially at first) focus on […]
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July 7, 2014

Quick Tip: Developing Punching and Coordination

Hi All, Today I thought I’d share one of the drills I do with young gymnasts to develop their punching and coordination. There are lots […]
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June 18, 2014

Pre-school (and rec) fundamental skills

Hi All, Today I thought I would share a couple really good videos that show a whole bunch of set-ups for a couple fundamental skills. […]
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June 12, 2014

Teaching doubles on tramp

Hi All, Today I thought I would do a quick post on one of my favorite uses for tramps which is air awareness and teaching […]
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June 10, 2014

Foam hurdle drill

Hi All, I wanted to share a couple videos of a drill today because I have been talking to a few coaches who have all […]
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