December 10, 2014

More ways to work handstands

Hi All, I wanted to share some ways of working handstands that you may not be doing right now. I see a lot of people getting […]
November 11, 2014

Developing Straight Bodies In Young Gymnasts

Hi All, I just back from a great clinic in Maine last night, and a lot of what we talked about was how to develop shapes. […]
November 5, 2014

Thoughts for round offs and back handsprings

Hi All, I wanted to share a couple more things you can be doing today for round offs and back handsprings. These are probably the skills […]
October 1, 2014

Hurdle Drills

Hi All, I wanted to share a couple great hurdle drills today. Hurdles are something you need to pay special attention too because so many things […]
September 24, 2014

Cartwheel drills from Gymneo TV

Hi All, Just one video today. But it’s a great one from Gymneo TV. You may remember some of the stuff they’ve put out in French, […]
September 17, 2014

Swing Big Youtube: Rewind

Hi All – Today I wanted to do a little rewind of some of the quick tip videos that I have done of late, as well […]
September 11, 2014

Even more drills for round offs

Hi All, I wanted to share a couple really nice videos on round offs. As we use round offs all the way up for tumbling, vaults, […]
September 1, 2014

Quick Tip – Back handsprings (revisited)

Hi All, So today I wanted to revisit back handsprings. I’ve shared both of these drills in Quick Tips before, but they were in picture, not […]
August 20, 2014

Some thoughts on back tumbling

Hi All, Today I wanted to share a few thoughts and ideas about back tumbling. Brian Amato did an awesome lecture on back tumbling at the […]