Leaps and Jumps

December 17, 2016

Advanced Leap and Jump Drills

I wanted to put together a few videos of some more advanced leaps and jumps – I did a series a while back on leaps and […]
December 1, 2015

Compulsory Leaps & Jumps Series – Switch Leaps

This is the sixth and final post in the Compulsory Leaps & Jumps Series. Click here to view the first post about developing leg strength for leaps and jumps. […]
November 24, 2015

Compulsory Leaps & Jumps Series – Sissone

This is the fifth post in the Compulsory Leaps & Jumps Series. Click here to view the first post about developing leg strength for leaps and jumps. Click here […]
November 18, 2015

Compulsory Leaps & Jumps Series – Split Leaps

This is the fourth post in the Compulsory leaps, jumps and dance presentation series. Click here to view the first post about developing leg strength for […]
November 9, 2015

Compulsory Leaps & Jumps Series – Straddle Jumps

This is the third post in the Compulsory Leaps & Jumps Series. Click here to view the first post about developing leg strength for leaps and jumps. And […]
November 2, 2015

Compulsory Leaps & Jumps Series – Split Jumps

This is the second post in the Compulsory leaps, jumps and dance presentation series. Click here to view last week’s post about developing leg strength for leaps […]
October 26, 2015

Compulsory Leaps & Jumps Series – Building Strength

This is the first post in a series we have put together pertaining to compulsory leaps and jumps. Before we dive into drills, we first need […]
January 28, 2015

Lots of Leg Tightening Drills

Hi All, Today I wanted to share some leg tightening drills. I know lots of you are in season right now, and are working on polishing […]
January 7, 2015

Beginner Leap Set-Ups

Hi All, Today I wanted to share a video of different set-ups and drills for beginning leaps. Especially with beginning skills we want to get a […]