April 2, 2014

Fix bent legs and split jumps and leaps: DO IT!

Hi All, So today I am going to share one of my favorite, favorite, favorite things to do when it comes to split jumps and […]
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February 25, 2014

Using foam (and other props) for drills

Hi All, Today I’m going to share a couple videos of things you can do with foam and other props. When I’m coaching I use […]
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February 22, 2014

Swing Big! Clinics

I am very excited to announce that Swing Big! is now offering clinics to gyms and coaches interested in taking their gymnasts to the next […]
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February 12, 2014

Back handspring drills: for power and shapes

Hi All, Today I thought I would share a couple back handspring drills I like. I personally believe no drill is ever perfect. Every drill […]
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December 11, 2013

Making floor routines flow

Hi All, Today I’m going to talk a little about floor routines. Specifically what happens before kids tumble. How many of you have gymnasts that […]
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October 3, 2013

Something we all struggle with

Hi All, Alright, so I don’t know a single coach who isn’t always looking for new handstand drills. As the most fundamental skill in gymnastics […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.