May 23, 2013

There can never be enough (variety that is)

Hi All, So it’s summer time (you couldn’t tell by the weather here), but nonetheless, people are putting together off season workouts, new weekly assignments […]
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May 20, 2013

Teaching gymnasts to find correct body shapes

Hi All, So today I’m going to talk a little about body shapes. I must say when talking to my gymnasts one of the most […]
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May 15, 2013

Up In The Air

Hi All, So today I thought I’d talk a little bit about leaps and jumps. Gymnastics is beautiful, the entire sport. I’m in love with […]
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May 11, 2013

They Go Together

Hi All, So today’s post is about round-off back handsprings. Note, the title is “they go together.” The purpose of this was to help people […]
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May 4, 2013

The Most Fundamental Skill

Hi All, So today I’m going to talk just a little bit about handstands. This is one of THE MOST important things in gymnastics to […]
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May 2, 2013

The Fear Monster

Hi All, So, I was talking about this with another coach the other day, and decided it was probably something I should share. My personal […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.