It’s about mid way through optional season and lots of gyms are trying to balance keeping their gymnasts healthy with keeping them fit and competition […]
So as promised today I’m going to tell you the 5 things that are absolutely essential when starting an elite track program. Talent identification – […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!