January 10, 2014

Quick Tip: Things to add to your beam warm-up

Hi All, Today I’m going to talk a little about two quick things I think people should add to their beam warm-ups. Everyone has their […]
Do you like it?0
1 Read more
December 8, 2013

Eliminating fear in gymnasts

Hi All, Today I’m going to talk a little bit about fear. Well, mostly about fear coming from never “felt” something before. Have you ever […]
Do you like it?0
2 Read more
December 3, 2013

Tips for aerials on beam

Hi All, Today I’m going to talk a little about aerials, specifically on beam. This is one of those skills where I actually think earlier […]
Do you like it?1
0 Read more
November 28, 2013

Developing Flexibility and Presentation on Beam

Hi All, Today I am sharing a quick video a made a few months ago with some quick ways to improve your flexibility and presentation […]
Do you like it?0
0 Read more
November 18, 2013

New Video! — Back Walkovers From The Beginning

Hi All, I put this video on the Facebook page yesterday, but I thought I would put it up here today. It is a short […]
Do you like it?0
0 Read more
November 13, 2013

On and off the beam

Hi All, I’m going to talk a little bit today about tumbling up on and off the beam. I’m a huge fan of basically doing […]
Do you like it?1
0 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.