February 17, 2014

Quick Tip: Flexibility on Beam

Hi All, Today I’m doing a quick tip on beam flexibility. This exercise is one of my favorites. I’ll do it with gymnasts starting somewhere […]
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February 5, 2014

Flipping AND Twisting?

Hi All, Today I’m going to share a few drills for higher level acro skills on beam. Even if your gymnasts aren’t ready to start […]
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February 4, 2014

Quick tip: Handstands on beam

Hi All, Today I’m going to talk about handstands on beam. I know a lot of coaches struggle to get their kids “all the way” […]
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February 3, 2014

Wait to put it on the beam

Hi All, Today I am going to do a quick post on back layouts on beam. This post is entitled “wait to put it on […]
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January 29, 2014

I don’t know what to do

Hi All, So I know in lower level rec classes a lot of coaches struggle with finding enough things to do (and enough things that […]
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January 28, 2014

All different ways

Hi All, Today I’m going to talk a little bit about back series on beam. Gymnasts often get..well, weird about back series. “I wont tumble […]
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