August 21, 2014

Add it to your beam warm-up

Hi All, Today I wanted to share one quick thing I’ve been doing in beam warm-ups a lot lately. I believe the first time I […]
July 3, 2014

When is it time to put it on the beam?

Hi All, I’ve talked about this before, but with summer and new skills and all of the excitement that comes with these things I think […]
June 25, 2014

Working Presentation with Young Gymnasts

Hi All, Today I wanted to share a few quick (and very good) videos, that may help you work presentation with your little ones. This […]
June 16, 2014

Quick Tip: Split Jumps

Hi All, Today I thought I would share a drill I use ALL THE TIME for split jumps. Split jumps are one of those things […]
June 9, 2014

Quick Tip: Layout Step-Outs and Stability

Hi All, Today I wanted to share a really fast drill that you can do on beam to improve both your gymnasts layout step-outs and […]
June 4, 2014

Beam series: Start them now

Hi All, Today I’m going to talk a little bit about beam series. My personal philosophy? Start them as early as possible. There is no […]

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