February 12, 2016

Creating Presentation in Beam Warm Ups

A lot of times when I want to keep moving forward, but I realize I need to step back and return to basics. One of […]
January 28, 2016

More Beam Back Handspring Drills

Hey all, just wanted to offer some great drills and tips for developing a great back handspring on beam – what I consider to be […]
June 18, 2015

Day 4: Flexibility To Do On Beam + Last Preview

It’s day 4 of the Swing Big Training Videos preview. By now you guys probably know all the facts. – Swing Big Training Videos is […]
January 28, 2015

Lots of Leg Tightening Drills

Hi All, Today I wanted to share some leg tightening drills. I know lots of you are in season right now, and are working on […]
January 20, 2015

4 progressions for bridges and walkovers on beam

Hi All, Sorry it has been so long since the last post. I promise regular posting will resume soon – but the beginning of the […]
January 7, 2015

Beginner Leap Set-Ups

Hi All, Today I wanted to share a video of different set-ups and drills for beginning leaps. Especially with beginning skills we want to get […]

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