December 18, 2013

Training the Stick

Hi All, Today I’m going to talk just a little bit about “sticking.” Sticking to me is 1) kind of an art form and 2) […]
Do you like it?0
0 Read more
December 17, 2013

How to create stunning giants

Hi All, I’m going to talk just a little bit today about giants. Now we’ve all seen our fair share of ugly giants, bent arms, […]
Do you like it?0
4 Read more
December 12, 2013

When to start uptraining gymnastics skills

Hi All, Alright today I’m going to talk a little about one of my general philosophies. Now, it doesn’t always pertain to ALL skills and […]
Do you like it?0
0 Read more
December 10, 2013

Specific conditioning for gymnasts

Hi All, Today I’m going to talk a little bit about specific conditioning. That is, conditioning for certain skills or certain types of skills. My […]
Do you like it?0
0 Read more
December 8, 2013

Eliminating fear in gymnasts

Hi All, Today I’m going to talk a little bit about fear. Well, mostly about fear coming from never “felt” something before. Have you ever […]
Do you like it?0
2 Read more
December 7, 2013

Please Don’t Do It — Flyaway drills I do and don’t like

Hi All, Today I’m going to talk a little about flyaways. And I will tell you there is one specific drill I really dislike seeing […]
Do you like it?0
2 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.