January 29, 2014

I don’t know what to do

Hi All, So I know in lower level rec classes a lot of coaches struggle with finding enough things to do (and enough things that […]
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January 25, 2014

No matter what level

Hi All, Today I’m going to talk a little bit about making kids feel safe. No matter what skill, no matter what level our goal […]
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January 23, 2014

Use your stall bars

Hi All, Today I’m going to post two quick videos of things to do on stall bars. The first being those things that we typically […]
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January 22, 2014

Quick Tip: Static stalder hold

Hi All, So I did this post a little bit ago about how it’s necessary to teach our athletes how to maintain their shapes while […]
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January 18, 2014

Education for Gymnastics Coaches

Hi All, So possibly one of my favorite things to do in the gym world is to go to clinics. Which I have to say, […]
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January 14, 2014

Creating amazing gymnastics shapes

Hi All, Today I’m going to share a couple body shaping drills that I really like. Both of these are quick, they are great to […]
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