September 7, 2015
A lot of gyms are heading into compulsory season right now – and even if you’re not you’re probably starting to think about routines etc. […]
August 31, 2015
Throughout this summer, handstand shaping has been a regular part of our workouts. Handstands are a gymnastics essential and are not a skill to master […]
August 11, 2015
With it being summer and all I’ve been letting everyone play around on tramp a little bit more, especially working new skills and combinations. A […]
July 28, 2015
Hi All, It’s been a busy summer – sorry I haven’t posted in a while. Because I haven’t I thought I would do a LONG […]
July 11, 2015
I thought I would do a post today on blind changes. We’ve been working on them lately in the gym so I thought I would […]
June 30, 2015
Hi All, We had a lot of fun with our girls today turning their back tucks into layouts and so I thought this was the […]