January 24, 2014

Fun Friday #42

Hi All, I hope everyone has had a great week. I know a lot of you have been traveling the last few weeks to bigger […]
January 23, 2014

Use your stall bars

Hi All, Today I’m going to post two quick videos of things to do on stall bars. The first being those things that we typically […]
January 22, 2014

Quick Tip: Static stalder hold

Hi All, So I did this post a little bit ago about how it’s necessary to teach our athletes how to maintain their shapes while […]
January 21, 2014

Tumbling drills that you should be doing

Hi All, So today’s post is about taking your time with the tumbling. I know, I know, it’s fun sometimes to have the five year-old […]
January 20, 2014

Guest Post – Justin Laury

Hi All, I am very excited to share today’s post which is a phenomenal guest post by Justin Laury. Justin coaches at Splitz Gymnastics in […]
January 19, 2014

Specially Extended – Cool Relief Giveaway

Hi All, Since I love this giveaway SO MUCH, I wanted to give everyone one more day to enter. Simply like Cool Relief or Swing […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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