March 25, 2014

A Year In Pictures: One Year Anniversary

Today (as has already been mentioned) is March 25th. The official one year anniversary of Swing Big! This year has been absolutely incredible, from all […]
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March 24, 2014

One Year: Taking your program to the next level

Hi Everyone, It is officially March 25th (Central Time). Today is an amazingly exciting day. Today marks the one year anniversary of my first blog […]
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March 24, 2014

Quick Tip: Pirouetting On Top of The Bar

Hi All, Today’s quick tip is going to be on pirouettes. This is one of my favorite pirouetting drills. Because it actually combines two drills. […]
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March 21, 2014

Fun Friday #50

Hi All, WOW, that’s all I can say. 50 Fun Friday’s, it’s finally here. It has been an incredible year, and having gotten to 50 […]
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March 20, 2014

Even more side stations for bars

Hi All, Today I’m going to share a couple more side stations for bars. These stations require minimal set-up and you get a lot of […]
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March 19, 2014

Shoulder flexibility in developing gymnasts

Hi All, Today I’m going to do a quick post on flexibility, specifically focusing on shoulders. There is a lot of discussion by coaches about […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.