May 5, 2014

Quick Tip: Introducing Flipping Shapes

Hi All, Today I’m going to introduce one of my very introductory “flipping” drills. I put that in parenthesis, because the kids aren’t actually flipping, […]
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May 2, 2014

Fun Friday #56 – Bars

Hi All, I hope this week has been a good one. Season is over for most (and wrapping up for the rest). Where ever you […]
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May 1, 2014

More thoughts on kips

Hi All, I decided to another post on kips today. Because kips are so foundational, and such a common sturggle, you can never have enough […]
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April 30, 2014

Quick Drills for Fixing Front Handspring Vaults

Hi All, Today I’m going to share two quick drills that I have had a lot of success with in terms of using them as […]
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April 29, 2014

Even more tips to find handstand on beam

Hi All, Today I’m going to share even more ideas (and one old one) to helping your gymnasts handstand get all the way up on […]
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April 28, 2014

Quick Tip: Punching the Board

Hi All, Today I’m going to share a quick drill I like to use with gymnasts so that they can really feel what punching the […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.