October 6, 2016
I’ve gotten a lot of people lately asking me about what our teams do for conditioning so I thought it was about time I made […]
October 1, 2016
I normally don’t do this kind of post, but there has been so much progress the girls lately that I thought I would do some […]
September 27, 2016
We are now officially on school year schedule (and beginning to put routines together). So all of the girls are now back in the gym […]
September 11, 2016
Hi All, Sorry for the long absence. I was struggling with some health issues for a while but now that those are cleared I’m happily […]
July 24, 2016
When we were making our summer rotation schedules I was asked what I wanted. The one request I had was that we get as much […]
June 2, 2016
So I was actually just thinking about this yesterday. The most common problems in front and back tumbling are a) shapes which generally stem from […]