June 13, 2014

Fun Friday #62

Hi All, I hope the week is treating you well. I’ve had a fun few weeks of shooting content for Swing Big, going through it, […]
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June 12, 2014

Teaching doubles on tramp

Hi All, Today I thought I would do a quick post on one of my favorite uses for tramps which is air awareness and teaching […]
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June 11, 2014

Cast handstands two ways

Hi All, Today I thought I would share a couple videos of drills for cast handstands. Coaches have different philosophies in their gyms. Some coaches […]
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June 10, 2014

Foam hurdle drill

Hi All, I wanted to share a couple videos of a drill today because I have been talking to a few coaches who have all […]
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June 9, 2014

Quick Tip: Layout Step-Outs and Stability

Hi All, Today I wanted to share a really fast drill that you can do on beam to improve both your gymnasts layout step-outs and […]
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June 6, 2014

Fun Friday #61

Hi All, Just a quick Fun Friday this week. I hope everyone is doing well. I had a great time at Naydenov Gymnastics last night […]
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