July 9, 2014

Developing Handstands Without Being Upside Down

Hi All, Today I wanted to share this great video on handstand development. A lot of us when teaching handstands (especially at first) focus on […]
July 8, 2014

Talking Kips and Casts

Hi All, Gymnastics Australia put up this video from one of their clinics talking about kips and casts and I thought I would share it. […]
July 7, 2014

Quick Tip: Developing Punching and Coordination

Hi All, Today I thought I’d share one of the drills I do with young gymnasts to develop their punching and coordination. There are lots […]
July 4, 2014

Fun Friday #65

Hi All, Happy 4th of July! I hope everyone is having a great week. I am incredibly excited for the American Classic tomorrow. This is […]
July 3, 2014

When is it time to put it on the beam?

Hi All, I’ve talked about this before, but with summer and new skills and all of the excitement that comes with these things I think […]
July 2, 2014

Drilling Front Handspring Vaults

Hi All, It’s summer time, which means front handspring drills GALORE. Seriously. Drill, drill, drill. Three things necessary for a good front handspring beyond all […]

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