December 6, 2013

Fun Friday #35

Hi All, YAYY for Fun Friday this week! I found one of these videos earlier this week and really wanted to share it, but I […]
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December 4, 2013

Fixing The Epidemic of Bent Kneed Back Handsprings

Hi All, Today I’m going to talk a little about back handsprings. Specifically…frog legged back handsprings. Half the time at the end of level 3 […]
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December 3, 2013

Tips for aerials on beam

Hi All, Today I’m going to talk a little about aerials, specifically on beam. This is one of those skills where I actually think earlier […]
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December 2, 2013

Stop chalking up!

Hi All, Today I am going to talk about something that I see in gyms A LOT. This is gymnasts jumping up on the bar, […]
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December 1, 2013

You don’t always have to be on a bar

Hi All, Today I’m going to share a couple ideas of working on bars skills when you aren’t actually on the bar. With only so […]
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November 30, 2013

Munchkin Vaulting

Hi All, Today I’m going to talk a little about teaching your little ones how to vault. I have to say I work on slightly […]
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