January 3, 2014

Fun Friday #39 – Throwback

Hi All, Today for Fun Friday I thought it would be fun to pull some of my favorite videos from previous Fun Fridays. Since there […]
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January 2, 2014

Teaching gymnasts to use their feet to punch

Hi All, Today I’m going to talk a little about punching. Teaching gymnasts how to punch and push=through their feet early is completely imperative. It’s […]
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January 1, 2014

Fixing the Epidemic of Bent Kneed Back Handsprings – Part 2

Hi All, Today I am going to talk a little bit about back handsprings. I did this post a while ago: Fixing the Epidemic. But […]
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December 31, 2013

Interesting Ideas for Gymnastics Equipment

Hi All, Today I’m going to share a few interesting ideas that I have come across. Note, I have not tried these things, but I […]
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December 30, 2013

Teaching gymnasts how to be hollow on bars

Hi All, Today I’m going to talk a little about doing things that aren’t necessarily static. For instance, ever notice that your kids may have […]
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December 29, 2013

New ideas for flexibility training for gymnasts

Hi All, Today I’m going to share a few videos on flexibility training. Flexibility training is imperative to your gymnasts development. I often find in […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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