February 7, 2014

Fun Friday #44

Hi All, It’s been a great week, what with coming back from HNI (which was a blast), getting a new PDF up in the store, […]
February 6, 2014

Evaluating your gymnasts warm-up

Hi All, A new newsletter went out yesterday (it can be viewed here), I talked about ways to improve your use of workout time (if […]
February 5, 2014

Flipping AND Twisting?

Hi All, Today I’m going to share a few drills for higher level acro skills on beam. Even if your gymnasts aren’t ready to start […]
February 4, 2014

Quick tip: Handstands on beam

Hi All, Today I’m going to talk about handstands on beam. I know a lot of coaches struggle to get their kids “all the way” […]
February 3, 2014

Wait to put it on the beam

Hi All, Today I am going to do a quick post on back layouts on beam. This post is entitled “wait to put it on […]
February 1, 2014

Are you doing enough flex?

Hi All, Quick post today as I am at the Houston National Invitational and having a fantastic time. I will do a post about it […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.