April 2, 2014

Fix bent legs and split jumps and leaps: DO IT!

Hi All, So today I am going to share one of my favorite, favorite, favorite things to do when it comes to split jumps and […]
April 1, 2014

Yurchenko Drills: First half

Hi All, So today I thought I would share a few yurchenko drills specifically looking at how to the gymnast turns over from her round […]
March 31, 2014

Quick Tip: Developing Strong Back Handsprings

Hi All, Today I thought I would share my favorite back handspring drill. Before I ever, ever, ever let gymnasts back handspring to their feet […]
March 28, 2014

Fun Friday #51

Hi All, Another week, another Fun Friday! We are quickly approaching the end of season and as we do that I start looking what people […]
March 27, 2014

Front handsprings: Drills and Ideas

Hi All, Today I’m going to talk a little about front handsprings. I take a very different approach than many people, and that’s not to […]
March 26, 2014

Front Giants: starting from the beginning

Hi All, So I’ve found that front giants are sometimes a little perplexing to people. And there are a couple different schools of thought for […]

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