July 25, 2014

Fun Friday #68 – 2010 J.O. Nationals beam

Hi All, So I got a little sucked into watching videos from 2010 J.O. Nationals yesterday, so I thought that I would share them with […]
Do you like it?0
0 Read more
July 24, 2014

Even more back handspring drills

Hi All, I’ve been starting to prep for some upcoming clinics (refining lectures, nailing down drill lists), and one thing that everyone seems to be […]
Do you like it?22
0 Read more
July 23, 2014

Failing to Prepare is Preparing to Fail – Part 7

Hi All, I haven’t done one of these in a while, and I have been getting A LOT of questions lately about people wanting to […]
Do you like it?0
0 Read more
July 22, 2014

Drilling yurchenko vault entries

Hi All, Today I wanted to talk a little about drills the entry on yurchenko vaults. The entry for a yurchenko can make or break […]
Do you like it?0
0 Read more
July 21, 2014

Quick Tip: Training turning jumps early

Hi All, Today I wanted to share a drill I love to do on tumbl trak with my kids. I have them do one, take […]
Do you like it?0
0 Read more
July 18, 2014

Fun Friday #67

Hi All, I hope your weeks are going great! I am quite happy to be back stateside (I’ve been out of the country for a […]
Do you like it?0
0 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.