September 22, 2014

Quick Tip – Sample Conditioning Circuit

Hi All, Today I wanted to share a sample conditioning circuit that you can do with your little ones. With circuits like this, especially when […]
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September 19, 2014

Fun Friday – Compulsory Season

Hi All, Yay, it’s here. Compulsory season is back! Well, for some people. I’ve been really happy seeing Youtube videos of compulsories crop up again. […]
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September 18, 2014

Twisting progressions on tramp

Hi All, At the Oregon State Gymnastics Clinic Brain Amato (Oregon State Assistant Coach) demonstrated my preferred way of teaching twisting on tramp (and in […]
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September 17, 2014

Swing Big Youtube: Rewind

Hi All – Today I wanted to do a little rewind of some of the quick tip videos that I have done of late, as […]
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September 16, 2014

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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September 16, 2014

Even more stalder drills

Hi All, I wanted to share some more stalder drills today. I’ve been getting a lot of questions about where/how to start stalders especially if […]
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