October 8, 2014

Even More Warm-up Ideas

Hi All, Today I wanted to share some more ideas for your warm-ups. I did a post earlier this week with a few things you […]
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October 7, 2014

Drills for back handspring step-outs

Hi All, I wanted to share a couple drills that I like for back handspring step outs today. Because this is such a common skill […]
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October 6, 2014

Quick Tip: Things to add to your warm-up

Hi All, I wanted to talk a little bit about warm-ups today. I do warm-ups a little bit different than some people. I know a […]
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October 3, 2014

Fun Friday #77

Hi All, I hope you’re weeks are going well. It has been another busy week for me with Swing Big! but only in the best […]
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October 2, 2014

If you had half an hour a week for prehab with Dr. Dave Tilley

Hi All, I’m really excited to post this second part of my series with Dr. Dave Tilley. I won’t talk much today as his post […]
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October 1, 2014

Hurdle Drills

Hi All, I wanted to share a couple great hurdle drills today. Hurdles are something you need to pay special attention too because so many […]
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