18 results found for: Al Fong

Self-Correcting Gymnastics

Hi All, So I think a trap a lot of coaches fall into is giving TOO MANY corrections. I think sometimes we overload our gymnasts […]

Doubles, on doubles, on doubles

Hi All! So today’s post is on double backs. One of the things that’s difficult about them is there are only so many times you […]

They Go Together

Hi All, So today’s post is about round-off back handsprings. Note, the title is “they go together.” The purpose of this was to help people […]

Beautiful Blinds

Hi All, Today’s post is going to be about blind changes. I didn’t add this as an extension of Twisty Turny — It’s a progression […]

Teaching gymnasts to find correct body shapes

Hi All, So today I’m going to talk a little about body shapes. I must say when talking to my gymnasts one of the most […]

Before the Big Swingers

Hi All, Son one of my first posts on this blog was Big Swingers and it was not surprisingly about little munchkins who can really […]

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