August 29, 2014

Fun Friday – Front handspring front handspring front vaults

Hi All! I hope your week went exceptionally well. It has been a very busy week here in New Orleans, but that seems very much […]
August 28, 2014

Beginning Beam – Building Confidence

Hi All, Today I wanted to talk just a little bit about doing beam with beginning gymnasts. A lot of beam in the beginning is […]
August 27, 2014

Taking the pressure off the low back

Hi All, Today I wanted to share two very similar videos one from Dr. Larry Nassar and Dr. Dave Tilley. They are both talking about […]
August 26, 2014

Favorite staple giant drills

Hi All, I wanted to share a few of my favorite staple giant drills. As weird as it seems to be in August it won’t […]
August 25, 2014

Quick Tip: Bars when you don’t have bars

Hi All, I wanted to share a quick video I did a while ago on getting “bars time” in when you aren’t on bars. I […]
August 22, 2014

Fun Friday #71

Hi All, It’s the end of a long week. Between P&G Championships going on, flying back to New Orleans and prepping for upcoming clinics in […]

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