May 31, 2014

Ultimate Guide to Coaching Bars – Available Now

Hi All, I am very proud to announce that Swing Big’s first print book is here. The Ultimate Guide to Coaching Bars provides 71 illustrated […]
May 30, 2014

Fun Friday #60

Hi All, I hope everyone is having a fun and productive week. Remember to keep setting goals, making lists and working hard in the gym […]
May 29, 2014

Drills for back tucks

Hi All, Today I thought I would share a quick post with a couple of drills for back tucks. It is often hard to get […]
May 28, 2014

Tips to keeping your gymnasts healthy and happy

Hi All, Today I thought I would share a few videos on things you may want to think about in the gym/practices you may want […]
May 27, 2014

Making pirouettes land on top of the bar

Hi All, Today I am going to talk a little bit about pirouettes. I have done a lot of these in the past (Part 1, […]
May 26, 2014
Quick Tip: Leg Straightening/Tightening
Hi All, Today I wanted to give you a quick drill/exercise for developing straight knees. These are toe taps. This is an exercise that I […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.