April 30, 2014

Quick Drills for Fixing Front Handspring Vaults

Hi All, Today I’m going to share two quick drills that I have had a lot of success with in terms of using them as […]
April 29, 2014

Even more tips to find handstand on beam

Hi All, Today I’m going to share even more ideas (and one old one) to helping your gymnasts handstand get all the way up on […]
April 28, 2014

Quick Tip: Punching the Board

Hi All, Today I’m going to share a quick drill I like to use with gymnasts so that they can really feel what punching the […]
April 25, 2014

Fun Friday #55

Hi Everyone, I hope your weeks are going well! It’s been super exciting watching all of the routines the past few weeks from both various […]
April 24, 2014

Teaching Flipping Skills on Beam

Hi All, Today I’m going to share a few thoughts on teaching flipping skills on beam. Note: these are my thoughts, you may have different […]
April 23, 2014

Drills for Connecting Kips

Hi All, Today I thought I would share a few drills and techniques for teaching your gymnasts your gymnasts how to kip out of either […]

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