September 30, 2013

You can’t do it too much

Hi All! So today I’m going to talk a little about handstands, specifically on bars. Basically my philosophy is, you can’t be in handstands/doing handstands […]
September 29, 2013

Stop going over the vault!

Hi All! So this post today is basically stated in the title. One of the things I sometimes think when watching people coach, and even […]
September 28, 2013

A few of my favorites

Hi All, Today I’m going to talk a little about switch leaps. There are LOTS of things that can go wrong in switch leaps and […]
September 27, 2013

Fun Friday #25

Hi All! YAY Fun Friday! Can you believe it has been 25 weeks already? It seems like it has flown by! I’m always looking for […]
September 26, 2013

Getting off the floor

Hi All, So today I’m going to talk a little about “getting off the floor.” I can’t even count the number of times I’ve heard […]
September 24, 2013

All the way on up

Hi All, Today I’m going to talk a little about jumping a leaping. This is something that gets continuously worked on, no matter what the […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.