April 30, 2013

I Don’t Remember — But my body does…

Hi All, So today I’m going to talk a little bit about muscle memory. If you’ve read much of this blog before you probably know […]
April 29, 2013

Rules That Can’t Be Stretched

Hi All, So it has come to my attention (alright I already kind of knew this), that there are gyms that DON’T STRETCH. And by […]
April 28, 2013

Twisty Turny — It’s a progression — Part 2

Hi All, So this is my first “second part” post but I have SO MANY videos on pirouettes I thought I would share more (here […]
April 27, 2013

Ah, end of the season

Hi All, So I know a lot of you have ended/are ending your seasons soon. With that in mind, I know a lot of up-training […]
April 26, 2013

Fun Friday #4

Hi All! It’s Fun Friday again, YIPPEE! Without much ado, here you go. I can’t say I’m usually much of a montage fan, but this […]
April 25, 2013

GET IT RIGHT! — The first time…

Hi All, So, today’s videos are kind of a mixed bag. They do however fall into a single theme — “GET IT RIGHT.” By that […]

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